Blog Posts
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High Vibe Healing Crystals
A high-vibrational crystal is one that has the ability to help you raise your own personal vibrations. Most of them are rare, and all of them should be approached with respect and caution. But, why would you want to raise your personal vibration? What actually happens...
Try This Grounding Meditation to Relax
Have you ever felt spaced out or like your head is in the clouds and you just can’t focus? Maybe you feel too caught up in the thoughts in your head or you just can’t relax and shed the stress from the day? Why is Grounding Important? Think of your own personal energy...
Are You Following Your Inner Journey (How to tell if you aren’t)
What are the “Inner and Outer” journeys? This subject is an important, central focus of my work as an Integrative Holistic Coach. Asking yourself the right questions will get you closer and closer to solving many of your life’s problems. In this post, I will explain...